Join Classical Chaitanya yoga for physical and mental wellbeing 👇 Learn more
The International Yoga Organization (IYO) is recognized globally for registering yoga schools and teachers, ensuring their credibility and professionalism under international standards.
We are proud to announce that Yoga Chaitanya Kendra is officially registered with the International Yoga Organization (IYO). This milestone signifies our commitment to delivering authentic and professional yoga training of the highest standards globally.
YCK GarbhSanskar
(गर्भ संस्कार)
Elevate your pregnancy experience with our specially crafted Prenatal Yoga Program, designed to nurture both your body and spirit as you embark on the beautiful journey of motherhood.
NutriCraft- Get personalized diet
Achieve your health goals with a diet plan tailored just for you! Our personalized diet program combines nutritional science and individual needs to optimize your health and wellness.
Yogic Weight Optimization
Discover your optimal weight through effective yogic practices tailored to your body's specific requirements. 👉 Read more
Chaitany Yoga for all
This program is a holistic journey, offering a blend of physical discipline and mindful breathing exercises, aimed at fostering balance, strength, and inner harmony.
WorkLifeYoga Integrating wellness into the corporate environment is great choice! Read more
Detoxification
(शुद्धी क्रिया)
🌿 Yogic Body Detoxification Program Cleanse and rejuvenate your body with our holistic detox program, focusing on the liver, kidneys, intestines, and mouth. Discover natural detox techniques to boost energy and overall well-being.
Shakti Yogini Yoga for Women 30+
🌺
Empower your body and mind with our specifically designed program for women over 30. Reconnect with your inner strength through tailored yoga, wellness techniques, that focus on rejuvenating health and vitality.
90 days Complete health challenge
Coming soon
Diabetes reduction yoga program
Coming soon
Hatha yoga is often recommended for beginners due to its focus on basic postures and alignment, providing a solid foundation.
Consider your fitness level, class style, instructor experience, and location. Try different classes to find what suits you best.
Wear comfortable, breathable clothing that allows for movement. Avoid overly loose clothing to ensure safety during poses.
No, flexibility develops over time with practice. Yoga is about personal progress, so start at your own pace.
Set a consistent schedule, follow online classes or videos, and gradually challenge yourself with new poses as you grow more comfortable.